weight loss plateau

5 Sneaky Reasons You’re Hitting a Weight-Loss Plateau

You’ve lost 10 pounds! Then the dreaded scale stops and nothing you do seems to move that number down, ugh. It’s not you; it’s your body. Well, it’s you and your body. But it’s fixable. Keep reading to learn five sneaky culprits behind weight-loss plateaus and how to slide that number on the scale down again. 1. …

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