tea

Health and Nutritious Benefits of Oolong Tea

Oolong tea is a traditional Chinese tea. It’s made from the same plant used in black and green teas, but the leaves are processed differently. This tea-making process is called oxidation. Exposing the tea leaves to air causes them to ferment, and the length of time a tea maker allows the leaves to oxidize impacts …

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Rooibos Tea: Health Benefits and Nutritious

Rooibos tea (pronounced ROY-boss) is less well known than its true tea cousins, but it has excellent health benefits and a delicate flavor that is sweet and aromatic. Rooibos tea contains antioxidants, enzymes, and chemical compounds that help skin look youthful, reduce inflammation that causes pain, and prevent serious illness. Rooibos tea, also known as …

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Health Benefits of Hibiscus Tea

Hibiscus tea, also called Sorrell tea or “sour tea” is a fragrant tea made from the dried calyxes of the tropical Hibiscus sabdariffa flowers. Hibiscus sabdariffa flowers are native to Africa and grow in many tropical and subtropical regions around the world — including Thailand, China, and Mexico.These flowers are one of many species of …

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Tea that help you lose weight

People around the world drink tea. Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids. So they’re thought to bring down inflammation and help protect against conditions like heart disease and diabetes. tea’s well-known power to soothe sore throats and even …

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black-tea

What are the health benefits of black tea?

Tea is the second most consumed beverage in the world after water. All tea comes from the Camellia sinensis plant, but different ways of harvesting and processing the plant produce different types of tea. After harvesting, black tea leaves go through a process of wilting, bruising, rolling, and oxidation. Oxidation occurs when the leaves remain exposed to the …

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