selfcare

Self-Care Practices Every Migraine Sufferer Should Know

Rest and recharge faster with these self-care tips perfect for people who really understand pain. A hangover headache is bad enough, but a full-on, out-of-nowhere migraine attack? What’s worse? If you are a migraine sufferer, no matter how long it lasted, you know what your brain and body can feel like after an episode. You’re …

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