Red Cabbage

Benefits Of Red Cabbage

Given their advantages, cabbages have long been a staple of a healthy diet. Red cabbages, sometimes known as purple cabbages, are thought to be the most nutrient-dense of the several types. Due to the presence of the flavonoid and antioxidant anthocyanin, they have a reddish-purple color. Additionally, red cabbages are a great source of fiber […]

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