Migraine

Yoga for migraine

Yoga for migraine: What to know

Migraine is a neurological disorder that causes recurring headaches ranging from moderate to high intensity. Typically, it affects only one-half of the head and can last from 2 hours to up to more than 2 days. When under a migraine attack, the sufferer may become extremely sensitive towards light or noise. Migraine causes severe headaches, …

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Steps to Beating a Migraine Every Time

A migraine is more than just a headache. It’s a complex neurological condition that can cause a variety of symptoms. If you have migraine, you know how painful the condition can be — and how difficult it can be to make a migraine headache go away. Prevention and early action when a migraine strikes are …

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What Are Ocular Migraines and How Are They Different from Regular Migraines?

For starters, ocular migraines are pretty rare. If you’re a migraine sufferer, you know there are stark differences between headaches and migraines. (Location and severity of pain and accompanying symptoms are key differentiating markers, FYI.) But did you know that there are multiple types of migraines that can vary greatly based on symptoms, severity, and …

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selfcare

Self-Care Practices Every Migraine Sufferer Should Know

Rest and recharge faster with these self-care tips perfect for people who really understand pain. A hangover headache is bad enough, but a full-on, out-of-nowhere migraine attack? What’s worse? If you are a migraine sufferer, no matter how long it lasted, you know what your brain and body can feel like after an episode. You’re …

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Can Yoga Really Help Treat a Migraine?

Science says the meditative practice could be a natural remedy for migraines that you should add to your standard treatment arsenal. Dealing with migraines can be debilitating not just because of the pain itself, but also because of how challenging it can be to find an effective treatment. While there are plenty of different medications …

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4 Migraine Treatments That Might Actually Work

Let’s talk migraines: Specifically how freaking incapacitating they can be. As if that familiar migraine pain weren’t enough—you know, that squeezing sensation and brain fogginess—those capital-H Headaches also come with increased sensitivity to light, noise, and smells, and sometimes even nausea and vomiting. And don’t even get me started on those auras. And while about 12 percent of Americans …

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15 Ways To Get Rid Of A Headache Naturally, According To A Doctor

You’re at your desk doing work, or sitting on the couch reading a book, or playing with your kids in the backyard, when it strikes: that nasty headache. Forget what you were trying to do—that throbbing pain in your noggin’ has other ideas. Headaches, especially when experienced regularly and severely, aren’t just distracting—they can be …

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What Do Hormones Have to Do With Headaches and Women?

A bad headache can ruin your workday, strain your relationship with family members and affect your ability to exercise. In the U.S., headaches cause 112 million sick days each year. While one-third of the population gets headaches, women suffer more than men do. Nauman Tariq, M.B.B.S., director of the Johns Hopkins Headache Center, explains that changes in …

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