menstrual cycle

Irregular Menstruation: Treatment and Causes of missed period

Each women is unique – including their periods. Some happen irregular. Others are all in or all out and unusual. By and large, a women get their period each 24 to 38 days. A period ordinarily keeps going around 2 to 8 days. A period, or menstruation, is the part of the menstrual cycle in …

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Your Brain On: Your Menstrual Cycle

Guys have it easy. Their bodies are pretty much perpetually locked and loaded when it comes to their reproductive capabilities. Women, on the other hand, have to endure a monthly ebb and flow of hormones in order to make conception possible. Apart from preparing your body for pregnancy, those hormonal fluctuations have some serious repercussions …

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Your Menstrual Cycle Phases—Explained

From PMS symptoms to when exactly ovulation occurs, our step-by-step guide covers the ins and outs of menstruation When it comes to your period, every month seems to look the same: Aunt Flo arrives on relatively the same day, allowing you to stock up on tampons and Midol to weather her visit. And once that …

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menstrual cycle

Should You Eat Based On Your Menstrual Cycle?

Over the past several years, there’s been a sharp rise in interest in nonconventional methods of dealing with health issues. More people are turning to acupuncture for back pain, and there’s an upswing in the popularity of functional medicine. Another trend gaining major traction? Biohacking-using nutrition to take control of human biology. This includes the …

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When is Vaginal Discharge Abnormal

Experiencing frequent vaginal discharge is usually a normal phenomenon. Fluids manufactured by the glands inside your vagina and cervix are merely doing their job: they’re flushing away dead cells and bacteria. Consider it their way of keeping your vagina clean, lubricated and free of infections. And this discharge can vary in terms of color, odor …

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