Lifestyle

Ways To Live A Healthier Life or Healthy Lifestyle

At this extreme moment, we began working from home, away from campus, and keeping social distance for as many people as possible. As we stay home and are stuck with the foods that have been in our fridge or pantry for a while, we are temporarily living a sedentary lifestyle with increased odds of physical …

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Women: Understanding the Links Between Heart Disease and Depression

You may think that since heart disease usually develops in women in their 50s and beyond, millennials don’t need to worry right now. That’s wrong, says Roy Ziegelstein, M.D. , professor and cardiologist at Johns Hopkins Medicine. “There is a long time between the earliest problems in blood vessels and the development of symptoms of heart disease,” …

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What Do Hormones Have to Do With Headaches and Women?

A bad headache can ruin your workday, strain your relationship with family members and affect your ability to exercise. In the U.S., headaches cause 112 million sick days each year. While one-third of the population gets headaches, women suffer more than men do. Nauman Tariq, M.B.B.S., director of the Johns Hopkins Headache Center, explains that changes in …

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