10 Best Inner Thigh Exercises For Women

The inner thighs are often underworked, but strengthening them is important for stabilizing your hips, knees, lower back, and core. Celebrity Trainer Megan Roup, Founder of The Sculpt Society, says it’s important to remember that spot training doesn’t always work and to make sure you’re following a full body exercise program that incorporates both cardiovascular and …

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