pms treatment

Holistic PMS Treatments to Help You Get a Handle On Your Hormones

From acupuncture, CBD, and herbal elixirs to basic nutrition and exercise, these holistic PMS treatments will help you manage the source and symptoms of that monthly rollercoaster. Cramps, bloating, mood swings… it’s nearing that time of the month. We’ve nearly all been there: Premenstrual syndrome (PMS) reportedly affects 90 percent of women during the luteal […]

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