ginger

Health Benefits and Diet Tips of Ginger

Ginger not only adds delicious flavor to food — it’s also full of nutrients. People have been using the root for cooking and healing for thousands of years. Ancient writings from Rome, Greece, China, and Arab countries all describe ginger’s uses as a medicine. It was especially popular in Asian medicine as a treatment for …

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15 Ways To Get Rid Of A Headache Naturally, According To A Doctor

You’re at your desk doing work, or sitting on the couch reading a book, or playing with your kids in the backyard, when it strikes: that nasty headache. Forget what you were trying to do—that throbbing pain in your noggin’ has other ideas. Headaches, especially when experienced regularly and severely, aren’t just distracting—they can be …

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