How to Ditch Diet Mood Swings Once and For All
Experts share the (totally doable!) ways to meet your goals without hopping on an emotional rollercoaster. I recently had one of those rock-bottom, bummed-with-my-body moments. Oh sure, I’d had a few of them through the years, but this time was different. I was 30 pounds overweight and in the worst shape of my life. So …
