Eating unhealthily may affect the body in a number of ways, including weight gain and elevated blood sugar. There are frequently healthier alternatives to harmful eating. You must stay away from meals high in sugar and carbohydrates if you have diabetes. High sugar content foods increase the risk of obesity, diabetes, and heart disease. So …
A condition that reduces the body’s ability to method blood sugar, otherwise referred to as glucose, is often referred to as diabetes. If not taken care of properly, diabetes could lead to sugar build up in the blood, which might increase the danger of stroke and heart condition too. many completely different varieties of diabetes …
Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy meal plan and being active can help you keep your blood glucose level, also called blood sugar, in your target range. To manage your blood glucose, you need to balance what you eat …
Foods to Control Diabetes and Lower Blood Sugar and Physical Activity Read More »
Sugary cereals, bagels with cream cheese, and fried bacon are all popular breakfast foods, but they are not healthful options and can be poor choices for people with type 1 or type 2 diabetes. Breakfast is an essential meal. Research shows that people with diabetes who eat breakfast are less likely to overeat throughout the day. Unfortunately, many breakfast …
This increasingly common disorder often goes undetected in women until serious problems arise. Older women are learning that cardiovascular disease isn’t confined to the chest. Atherosclerosis, once known as “hardening of the arteries,” is the disease process at the root of most cardiovascular problems. It affects not only the vessels that feed the heart but …
Back up—remind me what diabetes is again. Diabetes isn’t just one disease. There are actually three types of diabetes: type 1, type 2, and gestational diabetes. Most people with diabetes have type 2—it happens when your body doesn’t use insulin well and is unable to keep your blood sugar stable, per the CDC. Type 1 diabetes …
11 Super-Subtle Signs You Might Actually Have Diabetes Read More »
When most people hear the term “blood sugar,” the disease that generally comes to mind is diabetes, not heart disease. However, according to a Johns Hopkins study, type 1 and type 2 diabetes are some of the most harmful risk factors for cardiovascular disease, says Johns Hopkins cardiologist Bill McEvoy, M.B., B.Ch. Keeping your blood sugar …
