A sweet fruit with a round or oval form is a chikoo. It was formerly mostly farmed in Central America. Given its many health advantages, chikoo is thought to be a healing fruit. Because of its light brown outer covering, chikoos resemble potatoes. Several large black seeds can be found in the chikoo’s core cavity. …
Tea has long been used as a natural stress reliever and evening tranquilizer. Pouring a steaming hot cup of tea and sipping it while reading your favorite book or relaxing in a comfortable chair can improve mood and reduce stress. Scientific studies also demonstrate that tea has potent components that can chemically combat stress and …
Being unhappy could be a traditional reaction to troublesome times in life. However sometimes, the unhappiness goes away with a bit time. Depression is different—it could be a mood disorder which will cause severe symptoms that may have an effect on however you’re feeling, think, and handle daily activities like sleeping, eating, or working. Depression …
Depression in women is very common. In fact, women are twice as likely to develop clinical depression as men. Depression is a serious and pervasive mood disorder. It causes feelings of sadness, hopelessness, helplessness, and worthlessness. Depression can be mild to moderate with symptoms of apathy, little appetite, difficulty sleeping, low self-esteem, and low-grade fatigue. …
Depression and anxiety can occur at the same time. In fact, it’s been estimated that 45 percent of people with one mental health condition meet the criteria for two or more disorders. One study found that people with either anxiety or depression have the other condition. You’ve noticed some changes lately. Maybe you feel sad, …
Depression and Anxiety: How to cope up and Manage Read More »
Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment.Depression affects one’s cognitive, emotional, behavioral, and physical functions. One of the most insidious aspects of depression is that it tricks you into thinking that nothing will help, or that the …
More people than ever are experiencing feelings of anxiety, isolation, and fear during the novel coronavirus pandemic — and there has been an onslaught of data-based evidence that suggests Americans may be more likely then to develop depression. A landmark study completed by the U.S. Census Bureau and five different federal agencies found that a third of …
ObjectiveDepression is a common comorbidity in patients with cardiovascular conditions. This study aims to assess the association between comorbid depression and health-promoting behavior in middle-aged and older Australian women with hypertension or heart disease. MethodsData are from a subset of 45 and Up Study participants with diagnosed chronic illness (n = 1,925). Health behaviors including …
