cough

foods to eat and avoid cough

Foods to Eat and Avoid When You Have a Cough

Coughs is frustrating and debilitative – significantly if you’re unable to regulate the onset of your symptoms. It’s normal to need to cough if one thing irritates your throat, if your throat is dry or if you’re feeling the necessity to clear your throat before speaking. Coughing is your body’s response to an irritant and …

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Is Your Cough from Allergies or a Cold?

No matter why it’s happening, a cough is always annoying—it’s loud, it’s uncomfortable, and it never fails to garner unwanted attention. But what’s really behind that cough? Can allergies cause coughing—or do you just have an annoying cold? Well, turns out, there are some pretty distinct differences between allergy coughs and cold coughs. Just curious: Why do we …

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