Collard Greens

Health Benefits of Collard Greens

Among the cruciferous vegetable family are collard greens. They provide nutrients that may be crucial to a diet that is healthy. Loose leaf greens include collards. They are members of the cruciferous family, just as kale. The broad, flat leaves of collard greens contrast with the small, curled leaves of kale. Eating this adaptable vegetable […]

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