coffee

Health Benefits of Green Coffee

“Green coffee” beans are coffee seeds (beans) of Coffea fruits that have not yet been roasted. The roasting process reduces amounts of a chemical called chlorogenic acid. Therefore, green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans. Chlorogenic acid in green coffee is thought to have health benefits. […]

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From Healthiest to Least Healthy: Different Types of Coffee

Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. To find the healthiest type of coffee, consider the coffee beans, preparation techniques, and add-ons (like milk and sugar) in each cup. The many types of coffee Despite the

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decaf-coffee

Is Decaf Coffee Harmful to Health?

Decaffeinated coffee, or “decaf,” is similar in taste and appearance to regular coffee but contains very little caffeine. There is no evidence to suggest that drinking decaf is bad for a person’s health, and it may even share some of the health benefits of regular coffee. In this article, we explore the differences between decaf

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