Health Benefits of Black Currant
Blackcurrant is more than just an exotic ice cream flavor. These berries are potent antioxidant, antispasmodic, anti-diabetic, and anticancer agents. Black currants (Ribes nigrum) have an interesting history in the United States. While they’ve been a popular snack in Europe for centuries, these purple-black berries were illegal in the states until recently. Now, they’re making …
