Banana

banana

Health Benefits Of Banana For Hair and Skin

Bananas, known scientifically as Musa acuminata Colla and belonging to the Musaceae family, are ubiquitous and highly nutritious fruits. They are widely consumed globally and hold significant botanical and cultural importance, known by various names such as “kela” in Hindi and “arati pandu” in Telugu. Bananas come in different colors, sizes, and textures, with softer […]

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Health Benefits Of Banana: How To Include The Fruit In Your Daily Diet

Eating bananas can help lower blood pressure and may reduce the risk of cancer. An instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts – kheer, malpua, halwa, payasam, sheera, and paniyaram, to

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