If you’re up on the latest weight-loss trends, you’ve likely come across apple cider vinegar. Apple cider vinegar advocates say that drinking a couple of tablespoons each day can help you lose weight by suppressing appetite, stimulating digestion and burning fat. Most vinegar lovers drink it diluted with water as a beverage. Before you pucker …
A hard look at the science around apple cider vinegar benefits for weight loss, heart health and blood sugar. Plus, is there a healthy way to add this drink to your diet? Detoxes are definitely “in.” And apple cider vinegar cleanses have become the new must-do detox. A mixture of apple cider vinegar with a …
Apple cider vinegar has gotten some serious hype lately for its supposed health benefits — and if you love apple cider vinegar so much that you’re using it as a salad dressing or produce topping, by all means, go for it! Vinegar contains zero calories, enhances flavor, and poses a low health risk, except for acid reflux-sufferers and diabetics. But if …
