strawberry legs

Strawberry Legs: Causes & Treatment

The dark markings that resemble black dots on the legs are referred to as “strawberry legs.” After shaving your legs, little black patches known as “strawberry legs” may develop. On the hair follicles, hyperpigmented spots can be seen. Comedones, which resemble the skin and seeds of a strawberry and look as black pimples on your leg, can occur when the skin pores on your legs become clogged.

The black markings on the legs are referred to as “strawberry legs.” These shadowy areas resemble black dots. Folliculitis is the name given to this ailment in medicine. You might be interested in learning how to get rid of strawberry legs because the condition can be rather humiliating.

Leg comedones, which resemble the skin and seeds of a strawberry and appear as dark lumps or hyperpigmentation on your leg, can develop when the skin pores on your legs become clogged.

Causes strawberry legs

Despite referring to a specific look, “strawberry legs” is essentially a general word.

The distinctive look of strawberry legs can be brought on by a number of different disorders, some of which may overlap.

Overly dry skin

The signs of strawberry legs and other disorders that mimic strawberry legs can be brought on by or made worse by dry skin.

However, dryness by itself does not result in the darkening of pores.

When you shave, you’re more likely to experience discomfort if your skin is particularly dry. As a result, you may be more prone to folliculitis, razor burn, and the dreaded “strawberry legs” look.

Additionally, dryness increases the visibility of razor burn, open comedones, folliculitis, and keratosis pilaris to the naked eye.

Keratosis pilaris

A benign and typical ailment, keratosis pilaris affects the skin of the thighs and upper arms.

The tiny bumps connected to keratosis pilaris may first resemble goosebumps, pimples, or “chicken skin,” and they are rough and unpleasant to the touch.

The keratosis pilaris bumps are really microscopic clumps of the protein keratin and decomposing epithelial (skin) cells. Moisturizers can be used to relieve their dryness and itchiness.

The occurrence of keratosis pilaris is often seasonal, occurring more commonly in the dry winter months than in the hot summer.

However, if you often swim, you might get keratosis pilaris. The chemicals in swimming pools tend to make skin dry. If you reside in a region with little humidity, this can also be the case.


Folliculitis is when the irritated and occasionally infected hair follicles.

Shaving, waxing, or other hair removal procedures that leave the hair follicle exposed and open can cause this disease.

However, it can also happen if you’ve been exposed to fungus, bacteria, or yeast.

Folliculitis can also result from using a hot tub whose pH and chemicals haven’t been appropriately controlled.

Folliculitis often begins as little red pimples or blisters that might later turn into difficult-to-heal scabs.

Folliculitis can occasionally be connected to ingrown hairs that are trying to penetrate the skin. This may also result in the darker skin tone that gives strawberry legs their distinctive look.

Clogged pores

Your legs’ skin has hundreds of pores, and just like other pores, they are susceptible to clogging with debris, dead skin cells, and germs.

Open comedones are the term for these blocked pores. The oil in the blocked pores oxidizes and becomes black when it is exposed to the air.

It could be simple to see whether you have bigger pores on your legs owing to heredity or dense body hair.


Strawberry legs can occasionally result after shaving, particularly when done incorrectly with old, dull blades or without shaving lotion.

Strawberry legs and folliculitis may result after a razor burn. Ingrown hairs can also be caused by shaving.

Some people may get strawberry legs as a result of these ingrown hairs. The majority of people who have dense body hair experience this.

Sometimes the discomfort from shaving causes the skin around the follicle to darken, which intensifies the appearance of darkness.

Symptoms Of Strawberry Legs

  • inflamed, dry, and flaky skin
  • Skin pores that are clogged
  • Your legs may have small, reddish or black pimples.
  • Your legs have a strawberry-like look.

Home Treatment

Egg Whites And Lemon Juice

Skin is tightened and brightened by egg whites. They are packed with vitamins, minerals, and proteins that nourish our skin. Additionally effective astringents that help clean and shrink pores include egg whites. A natural bleaching agent is lemon juice. One egg white and one teaspoon of lemon juice are required.

  1. Lemon juice and egg white should be combined.
  2. Apply this mixture to your legs using a brush (or your fingertips).
  3. After 5 to 10 minutes, rinse it off with water.


Dryness and skin irritability may be avoided by always keeping your skin properly hydrated. Strawberry legs are the result of shaving over inflamed skin. You’ll require a quality moisturizer.

  1. Your palms should be covered in moisturizer.
  2. Use your hands to apply the moisturizer all over your body evenly.

Buttermilk Bath

Lactic acid, a naturally occurring chemical exfoliator, is a component in buttermilk. Your skin may become smoother and brighter as a result. A pail of water and one cup of buttermilk are required.

  1. Start a bath and fill it with a cup of buttermilk.
  2. Shower as usual.

Ground Coffee

Coffee grounds are an excellent skin exfoliant. It aids in sloughing off dead skin cells and leaving the skin smooth and luminous when combined with olive or coconut oil. You’ll require 1/4 cup of coconut oil, 1/2 cup of coffee beans, and 1/2 cup of palm sugar.

  1. Verify that each component is at room temperature.
  2. In a dish, combine them to create a scrub.
  3. Apply in a circular motion to the legs, then wash off with water.

MIMI (Multi ion mask insert)

  • Can be worn with any facemask and provides additional heavy-duty protection.
  • Adult & Youth Sizes Available

Sea Salt

Minerals including calcium, sodium, magnesium, and potassium are abundant in sea salt. The health and pH balance of our skin are significantly influenced by these minerals. Our skin displays signs like dryness, itching, and irritation when the body’s mineral balance is off. Dead skin cells are removed from the skin’s surface and the body’s mineral balance is restored by exfoliating with sea salt. You’ll need 1/4 cup of sea salt, 1/2 cup of coconut oil, and a washcloth (optional).

  1. To make a thick paste, combine the coconut oil and sea salt.
  2. Gently scrub your legs with this mixture using a washcloth or your hands.
  3. After a few minutes, stop and rinse with water.

Aloe Vera

Aloe vera has strong skin-healing qualities and is a highly potent moisturizer. It will constantly keep the skin moisturized and improve its attractiveness and plumpness if used daily. Aloe vera is therefore widely used in dermatology and in commercial skin products. One fresh aloe vera leaf is all you’ll need.

  1. A fresh aloe vera leaf may be used to extract the gel.
  2. Apply this gel to your legs and give them a brief, gentle massage.
  3. Turn it on for approximately 10 minutes.
  4. Use cold water to rinse.


Exfoliation helps remove dead skin cells from the skin’s top layer and eliminates any microorganisms that may be present. Additionally, it reduces the possibility of ingrown hairs. You will want 12 cup of brown sugar, 12 cup of almond or olive oil, and 3–4 drops of clove oil.

  1. To create the paste, combine all the components.
  2. To exfoliate the skin, apply the paste to the legs and rub in circular motions for a few minutes.
  3. Use cold water to rinse.

Baking Soda

Baking soda functions as an antibacterial and anti-inflammatory agent. Your skin becomes smooth and beautiful after exfoliation. It is also recognized to both prevent and treat extreme skin dryness. You’ll need 1 tablespoon of baking soda and 1 teaspoon of water.

  1. Baking soda and water are combined to create a paste.
  2. Apply this mixture to the troublesome region on your legs, and then wait 4 to 5 minutes for it to dry.
  3. Use cold water to rinse.

Tips To Get Soft Legs Naturally

  • Consume a lot of water every day.
  • Regularly massage your body to improve circulation.
  • Healthy eating will provide your body with the nutrients it needs.
  • Employ secure hair removal techniques, such as waxing or epilating. These procedures eliminate hair from the root and eliminate the chance of ingrown hairs.
  • To protect your skin from UV radiation damage, wear sunscreen. Always put on sunscreen 15 to 20 minutes before going outside.
  • After taking a shower, moisturize your skin quickly. Before going to sleep at night, you can moisturize. Always use a moisturizer of high grade.
  • At least once or twice a week, exfoliate your body and scrub away dead skin.

Bottom Line

Small black dots on the legs are a distinguishing feature of strawberry legs. The usual causes of this ailment include keratosis pilaris, folliculitis, and dry skin. However, several organic treatments for strawberry legs may be helpful. These include exfoliating the skin with baking soda, using aloe vera, using sea salt, and cleaning with crushed coffee beans. Additionally, drinking lots of water, exfoliating your body, and moisturizing your skin right away after a shower can all help avoid dark patches on your legs. But if these organic strawberry leg remedies don’t help, see a dermatologist.

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