bladder overactivity

Overactive Bladder: Natural Remedies

An uncontrolled need to urinate frequently is a symptom of an overactive bladder. Your regular activities can also be disturbed. Natural bladder overactivity treatments are quite beneficial. People may also believe that their bladder is in charge of them. 

What Is Overactive Bladder?

A common ailment called overactive bladder makes people suddenly feel the need to pee. This urge might even cause an unintentional loss of pee since it is so difficult to control. This disorder may also be known as urine incontinence in such a circumstance.

Any point of the day might bring on an unexpected need to urinate. The unexpected need to urinate’s frequency might also have a detrimental impact on a person’s life.

Although an overactive bladder is a set of urine symptoms, it is not a disease in and of itself.

Causes An Overactive Bladder

Urine is produced by your kidneys and eventually flows into your bladder. Urine exits your body through the urethra after passing through a hole at the base of your bladder as you pee. In contrast to males, who have their urethra open at the tip of the penis, women have their urethra directly above the vagina.

Nerve impulses are responsible for controlling the entire urine process. Your brain gets messages that cause the need to urinate when your bladder is full. Your brain once more gets signals while you pee to relax the muscles in your pelvic floor and urethra to aid in passing the urine. Your bladder contracts simultaneously to force the pee out.

Symptoms Of An Overactive Bladder?

The following are examples of overactive bladder symptoms:

  • Urination that is frequent, often 8 or more times a day
  • Nocturia is the term for frequent wakings to urinate during the night.
  • an unexpected, sometimes difficult-to-control need to urinate
  • Involuntary leaking of urine after an unexpected desire to pee is known as urinary incontinence.

Although the precise etiology of an overactive bladder is uncertain, it is typically brought on by the bladder’s uncontrollable muscular spasms.

Natural Remedies

Chamomile Tea

Chamomile’s calming and anti-inflammatory effects are excellent for treating the signs and symptoms of an overactive bladder, especially if you encounter them at night.

Pour a cup of boiling water over a spoonful of chamomile tea. Strain after 5 to 10 minutes of steeping. savor the hot tea.

Baking Soda

By alkalinizing urine by consumption of sodium bicarbonate solution, lower urinary tract symptoms, such as an overactive bladder, are reduced.

A glass of water should have a teaspoon of baking soda added. Mix thoroughly, then sip the result.


When left untreated, benign prostatic hyperplasia (BOH), which causes the prostate gland to expand, can develop from an overactive bladder. Ginseng tea has a therapeutic impact on the signs and symptoms of BPH because it helps to activate nerve growth factor.

To a cup of boiling water, add a teaspoon of ginseng tea. Strain after 5 to 10 minutes of steeping. Before sipping the tea, let it cool down a little.

Cranberry Juice

A urinary tract infection is one of the frequent reasons of an overactive bladder. Cranberry juice regularly consumed can aid in preventing such infections, so also preventing the signs and symptoms of an overactive bladder. 400 mL of cranberry juice should be consumed.

Green Tea

The symptoms of urine continence are adversely correlated with daily green tea intake. This could be as a result of EGCG, or epigallocatechin-3-gallate.

In a cup of boiling water, steep the green tea bag for five to ten minutes. Enjoy your cup of green tea after taking out the old tea bag.


Capsaicin, the main ingredient in hot peppers, can be injected intravenously to help treat the symptoms of overactive bladder by desensitizing the neurons that cause the condition.

Talk to your doctor about using capsaicin for intravesical treatment. Under physician supervision, this treatment entails injecting liquid capsaicin straight into the bladder.

Vitamin D

A lack of vitamin D has been linked to the signs of overactive bladder and other pelvic floor diseases. Therefore, correcting this deficit could assist to improve the disease.

After speaking with your doctor, take a vitamin D pill everyday.

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Chinese Herbs

Chinese herbal pills Hachi-mi-jio-gan (HE) and Gosha-jinki-gan (GJG) are well recognized for reducing the symptoms of overactive bladder. Due to their relaxing properties, they accomplish this by suppressing bladder feeling and contractions.

After contacting your doctor, take any of the Chinese herbal pills listed above every day.

Pumpkin Seed Oil

Pumpkin seed oil from both Cucurbita pepo and Cucurbita maxima, when used daily, can help to lessen the signs and symptoms of an overactive bladder.

Take a daily dosage of pumpkin seed oil. For the proper dosage, see your doctor.

Medical Treatments

Among the many remedies for an overactive bladder are:

  • surgery to expand the bladder’s capacity or remove it entirely.
  • treatment for nerve stimulation.
  • OnabotulinumtoxinA bladder injections are used to treat incontinence.
  • bladder-relaxing drugs such Trospium, Oxybutynin, and Tolterodine.

The treatment and symptom relief of an overactive bladder may also much depend on your diet.

Bottom Line

A frequent desire to pee is a sign of an overactive bladder. Additionally, it could be challenging to resist the impulse to urinate. The typical signs of this illness are nocturia, frequent urination, and urinary incontinence. The most frequent causes of such bladder issues are diabetes, neurological conditions, drugs including diuretics, urinary tract infections, and anomalies of the bladder.

Overactive bladder may be treated naturally, nevertheless, with some success. Chinese herbs, vitamin D, capsaicin, green tea, pumpkin seed oil, and Chinese herbs are a few well-known treatments that might aid with overactive bladder symptoms.

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