What you can do
If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can determine how to best relieve any pain, swelling, or other symptoms.
A regular salt water rinse and cold compress application can typically remedy minor irritation, but more serious toothaches may require a dentist’s intervention.
If your symptoms persist for more than a day or two, see your dentist. They can provide guidance on how to relieve your symptoms and prevent future pain.
You should also talk to your dentist before using any of the following remedies if you’re pregnant, breastfeeding, or have any medical condition that may be impacted by herbal ingredients.
Saltwater rinseUntil you can get to the dentist, one of the best things you can do is swish warm, salty water around in your mouth. A good mix is half a teaspoon of table salt to 8 ounces of water. Spit it out, don’t swallow it. You can also gently floss around the sore tooth to remove any bits of food that may be stuck.
OTC pain relieversDentists suggest acetaminophen for children. For adults, take your pick of over-the-counter medicines like ibuprofen and naproxen. If you choose aspirin, swallow it — don’t put it right on the tooth or your gums. That folk remedy doesn’t work and might harm the inside of your mouth.
Hydrogen peroxide rinseAs an alternative to saltwater, rinse with a solution of equal parts hydrogen peroxide and water. Rinse thoroughly and spit it out. Don’t swallow hydrogen peroxide.
Cold compressIf your face is swollen, put an ice pack on your cheek for the first 24-36 hours. It may help ease the pain, especially if you’ve chipped your tooth or knocked it loose. Swelling could also mean you have an abscess, a sac of pus and gunk deep in the roots of your tooth. This can cause serious infection in your jaw and other teeth. Signs include fever and red gums.
OTC anestheticsApply these pain-relieving gels and liquids directly to the sore tooth and nearby gums. They contain benzocaine, which will numb your mouth for a little while. But they’re meant for short-term use only.
IcePut some ice in your hand, on the same side of the body as your sore tooth. Rub the ice in the space between your thumb and forefinger for 7 minutes, or until the area turns numb. Why does it work? Researchers believe ice stops pain signals to your brain.
Clove oilThis natural remedy numbs the pain. Rub it directly on the sore area, or soak a cotton ball and dab it against the tooth and gums. It may be as effective as benzocaine, the numbing ingredient in over-the-counter toothache gels.
MIMI (Multi ion mask insert)
- Can be worn with any facemask and provides additional heavy-duty protection.
- Adult & Youth Sizes Available
Toothache Alternative RemediesIn addition to those standard options, there are some alternative remedies you could try. Most of them aren’t proven to work. And any home remedy might make it feel better for a while, but they won’t make your toothache go away.
GarlicWhen you crush one of these cloves, you release allicin, an oily liquid and natural disease fighter. Will it ease the ache? That’s not clear. But you can try chewing a piece of garlic or placing chopped bits on your tooth. It’s safe to try.
Toothache plantWith a name like that, this might seem a sure bet to ease your symptoms. Different types of this plant grow all over the world, and the oil is an ingredient in many products. But it’s not clear if this plant really eases dental pain.
Vanilla extractVanilla extract has alcohol in it. The alcohol will numb the pain for a while, and antioxidants in the vanilla may help it heal. Use your finger or a cotton ball to put a small amount on your aching tooth and gum.
Peppermint teaA cooled peppermint tea bag may soothe your aching tooth and gums.
Traditional healingIn some parts of the world, traditional healers and herbalists use different parts of many other plants to help a toothache. It’s not clear how well they work. These include:
When to See a Dentist
See a dentist if:
- You have any pain. Even short-lived pain can mean a dental problem that needs attention.
- You have jaw pain along with a popping or clicking noise; this could signal temporomandibular joint disorder (TMJ).