Pimples or Acne on Buttocks

Home Remedies for Pimples or Acne on Buttocks

Butt acne is bothersome and results from bacterial infection. It can be upsetting to consider having angry, uncomfortable, and itching blotches on your butt in your beloved bathing suit. But if you believe your hopes of donning a swimsuit have been dashed, reconsider.

With the proper cleanliness habits and specific home remedies, the majority of people may get rid of butt acne. However, you could require medical attention if your symptoms worsen, spread, develop into a boil, or if your immune system is weakened.

No matter where it appears on your body, acne can be uncomfortable. And regrettably, those bothersome red lumps can also appear on your butt.

When compared to facial acne, butt acne differs slightly in its causes and methods of treatment.

What Is Butt Acne?

Your butt has acne vulgaris, to put it simply. Acne on your butt typically results from blocked hair follicles.

Folliculitis, in its simplest form, is when one or more of your hair follicles sustain damage or are infected with the bacteria Staphylococcus aureus. Staph bacteria is a typical resident of our skin, but it is distinct from the Propionibacterium acnes bacterium, which is the main culprit behind acne.

What therefore triggers butt acne? There are several of them. A hair follicle can be harmed by practically anything, making it prime meal for Staph aureus. Too many things can harm your hair follicles, from an extremely warm bath and poor hygiene to chafing and tight clothing. Check the ingredients in your skin care products if you’ve never experienced a flare-up. The issue could also be exacerbated by body washes, lotions, and fabric softeners.

Home Remedies

Apply Turmeric

According to a study, turmeric possesses antibacterial qualities. You can combine water and turmeric to produce a paste. Every day, apply it on the butt pimples. Though it may temporarily turn yellow, don’t be alarmed if it does.

Saltwater solution

When a skin pore becomes infected, pus and redness become pimples. Since salt water has antibacterial qualities, applying it to your skin may, in principle, stop pimples from forming.

Although there isn’t any research on this yet, several people anecdotally claim that salt water treats their butt pimples.

If you want to treat your acne with salt water, try combining roughly 1 teaspoon of table salt with 2 cups of water and using a washcloth to apply the mixture to your skin.


A luffa, sometimes referred to as a loofah, or a light exfoliating wash can be used to remove debris and dead skin cells that could cause clogged follicles and infection. Avoid over-exfoliating since this might harm the skin by causing abrasions.

The American Academy of Dermatology Association advises using a loofah, buff puff, or rough washcloth to gently exfoliate the skin to treat keratosis pilaris, a condition that results in rough lumps.

Shower after a workout

After working out, leaving perspiration and debris on your skin can greatly increase your risk of developing butt acne and pimples. After working out, make sure to go in the shower as soon as you can. Showering is crucial, especially if you’re wearing tight training attire.

Additionally, you should always wash your gym gear after each use. Use a body wipe or facial washing towel if you can’t take a shower immediately away.

Use zinc creams

People with acne had significantly lower blood levels of zinc than those without acne, according to a review of studies published in 2020.

Researchers discovered that those with low zinc levels who received zinc therapy experienced improvements in the number of inflammatory papules. Niacinamide and oral zinc are both more efficient at treating acne. Additionally helpful is daily probiotic use.

However, despite being a promising therapy, there is still a lack of unambiguous proof that zinc may effectively treat acne. Clinical experiments are still being conducted to evaluate its efficiency.

Avoid fabric softeners

Skin sensitivity to certain materials or laundry detergents can exist. Because of this, the majority of laundry detergent products provide a hypoallergenic variant.

You might benefit from switching to a detergent or fabric softener without dyes or omitting a certain brand of dryer sheets if you believe it is causing your problems.

Avoid using fabric softeners in the dryer since the fibers left on your underwear will aggravate the skin even more, advised Dr. Bank.

Tea tree oil

The leaves of an Australian tree are used to make tea tree oil. It has long been used to treat various skin illnesses and wounds. Tea tree oil is an alternative that Dr. Bank suggests because it has antimicrobial qualities.

According to studies, tea tree oil also contains anti-inflammatory qualities that could be used to treat acne. According to a tiny 2017 study, using tea tree oil on the face for 12 weeks considerably reduced the severity of mild to moderate acne while having no negative side effects.

Tea tree oil has not been explicitly tested for its ability to treat butt bumps in any studies.

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Sit on a warm washcloth

Sitting on a warm washcloth could be calming, facilitate the opening of pores, and suck out some of the pus and bacteria.

Warm but not hot water should be used to wet a washcloth. Put the damp towel gently over the area of your butt where pimples are breaking out. A warm bath or sitz bath are additional options.

Wear loose-fitting clothing

According to Dr. David E. Bank, a board-certified dermatologist, assistant clinical professor of dermatology at Columbia Presbyterian Medical Center, and founder and director of The Center For Dermatology, Cosmetic & Laser Surgery in Mt. Kisco, New York, “Bacteria typically sit on the skin, but tight-fitting clothing can rub the bacteria back down into the pores, causing breakouts.”

You can think about switching out your slim jeans or spandex for looser, more breathable bottoms. If possible, choose clothing and undergarments made of natural cotton. Bamboo-made underwear is also absorbent.

Wash regularly

Regular bathing with a premium antibacterial soap is one of the greatest strategies to prevent butt acne. Washing your skin twice a day, once in the morning and once in the evening, may help lessen pimples on your behind if you’re prone to acne by removing sweat-induced dirt and bacteria buildup.

What not to do for butt pimples

It’s crucial to refrain from popping pimples. Scarring can result from popping zits. Additionally, it may allow bacteria to enter the area, increasing your risk of getting an infection. Similarly, it’s a good idea to refrain from picking at irritable pimples.

It’s important to resist the urge to scrub your skin if you exfoliate the skin on your butt. Scrubbing might make your irritation worse.

Additionally, unless your doctor specifically instructs you to do otherwise, you should refrain from utilizing drugs meant to treat facial acne. Since pimples on your butt have distinct underlying causes than those of face acne, many treatments for facial acne are ineffective for treating them.

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