Hard deposits known as kidney stones develop in the kidneys and leave the body through the urine tract. Home cures can assist prevent stones from forming, but they are unlikely to make a stone pass more quickly or less painlessly.
The majority of kidney stones are manageable with painkillers, hydration treatment, or other medical procedures. People can also take actions to lower their chance of having kidney stones.
Not all of these treatments need a doctor’s note or even prescription medicine. However, it is preferable to get medical help if kidney stones start to hurt too much.
Staying hydrated is key
A critical component in passing kidney stones and avoiding the formation of new stones is drinking plenty of fluids. The fluid not only helps transport stones and grit through your urinary tract, but it also flushes away pollutants.
Although water by itself might be sufficient to accomplish the task, adding particular substances might be advantageous.
Before beginning any of the below-listed home cures, see a doctor. They can determine whether these tactics are appropriate for you or if they can have further negative consequences.
After consuming any flavored medication, make sure to immediately sip on one 8-ounce glass of water. This can facilitate the substances’ passage through your body.
Symptoms Of Kidney Stones
Since kidney stones come in a variety of sizes and forms, some of them may be as small as a sand grain and others may be so enormous that they can be seen with the naked eye. When kidney stones are larger, the symptoms are more pronounced.
- extreme lower back ache on both sides
- either nausea or vomiting
- untreated stomach ache that doesn’t go away
- Urine sampled for blood
- the flu with a fever
In Hindi, bay leaf is known as Tej Patta, and it is a typical spice in Indian cuisine. It is also well recognized that this herb has therapeutic qualities. For kidney stones, you might make some tea with bay leaves. Boil some leaves and some cardamom in water to make the tea. Cut the water back to one-third of what it was initially. In a cup, strain the tea. Kidney stones may be relieved and prevented by consuming this tea.
Studies do exist that support the use of the herbs and at-home therapies for kidney stones, but they are insufficient. Large-scale clinical trials are therefore necessary to determine the real scope of these home treatments’ positive effects on human health. As a result, they should only be used sparingly and never in place of medical care.
Common figAnjeer, or common fig, is used for its several health advantages. To aid kidney stones, you can produce anjeer water. Anjeer fruits should be boiled for five to ten minutes with some water. Fill the cup with water. You might be able to treat kidney stones by drinking this water.
You may keep your urine clear and prevent the concentration of waste items that could result in kidney stone formation by implementing the following dietary adjustments.
- Limit the amount of salt you consume.
- Consider putting a few drops of lemon juice in your water.
- Take in more liquids, including fruit juices.
- Steer clear of carbonated beverages.
ParsleyThe herb parsley is well-known and frequently used in cooking. In addition to its many therapeutic effects, it might be beneficial for kidney diseases. You can add parsley to your dishes and food. In addition, it goes well with vegetables, soups, and salads.
CoconutAlthough it may give us a sense of renewal and vigor, coconut water also offers therapeutic benefits. Coconut water may have diuretic effects (increase urine output) and aid kidney stone removal. Additionally, taking curd and a paste prepared from coconut blossoms may help prevent kidney stones.
Horse gramHorse gram seeds, also known as Kulathi in Hindi, provide a wealth of therapeutic benefits. They could aid in the treatment of kidney stones as well as many other ailments. The pressure cooker and some water can be used to cook kulathi seeds. To treat kidney stones, a soup is created in the cooker and is collected for consumption.
PomegranateActive phytochemicals found in abundance in pomegranates may help to lessen the burning feeling associated with urination. The phytochemicals might also have muscle-relaxing effects, which would help remove kidney stones. Fresh pomegranate juice may be beneficial for treating kidney stones.
RaspberryKidney stones may be prevented and treated using raspberry fruit. It might lower the amounts of calcium and phosphorus in the urine and aid in the removal of kidney stones. It might also slow the development of kidney stones.
Green TeaKidney stones can sometimes be treated with green tea (Camellia Sinensis). It might aid in lowering calcium buildup in the kidneys. It might also lessen urinary oxalate excretion. Increasing your fluid intake may also aid in producing urine that is clear.
WaterEven though it should go without saying, staying hydrated may be one of the best ways to treat kidney stones. greater water intake causes greater pee production. Smaller kidney stones may be flushed out with its assistance. Increasing urine production reduces the likelihood of kidney stones by preventing the waste product’s concentration.
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Apple cider vinegar
Acetic acid is a component of apple cider vinegar. Acetic acid aids in kidney stone dissolution.
Apple cider vinegar may help reduce kidney stone discomfort in addition to cleaning the kidneys.
According to a lab study, apple cider vinegar can effectively prevent kidney stones from forming. To determine whether vinegar has the same impact on kidney stones inside the human body, more research is required.
To use this cure, mix 6 to 8 ounces of water with 2 teaspoons of apple cider vinegar.
This cocktail shouldn’t be consumed in excess of one 8-ounce glass per day. You may also add apple cider vinegar to your preferred salad dressing or sprinkle it on top of salads.
Apple cider vinegar can harm tooth enamel, produce acid reflux, and lead to sore throats if consumed in high quantities.
Wheatgrass has long been used to improve health because it is rich in numerous nutrients. To aid in the passage of the stones, wheatgrass enhances urine flow. Additionally, it has essential nutrients that support kidney cleansing.
Every day, you can consume 2 to 8 ounces of wheatgrass juice. Start with the least quantity possible and increase to 8 ounces gradually to avoid adverse effects.
You can follow the directions on wheatgrass supplement powder if fresh wheatgrass juice is not readily accessible.
Wheatgrass can help you feel less queasy if you take it on an empty stomach. It may occasionally result in lack of appetite and constipation.
Horsetail can enhance urine flow by acting as a diuretic. It possesses antibacterial and antioxidant qualities that might benefit urinary health in general. It might even lessen inflammation. Together, these actions may facilitate kidney stone removal from your body.
People with severe heart or kidney issues shouldn’t take horsetail, according to the European Medicines Agency. Horsetail use may result in digestive adverse effects, and allergies have also been noted.
Children, pregnant women, breast-feeding mothers, and those who are chest-feeding are not advised to consume horsetail.
When to see a doctor
If a person feels significant discomfort in the lower abdomen or genitalia, they should get medical help right away. Fluid treatment and painkillers can be used to treat kidney stones.
However, stones can harm the tissues in the urinary tract or become lodged there. In order to remove the obstruction, surgery or another type of medical procedure is typically required.
Many people frequently experience kidney stones. Although it is an unpleasant ailment, home remedies may be able to both prevent and treat it. The simplest yet most efficient treatment for treating and preventing kidney stones may be increasing water intake.
Kidney stones may be relieved by natural treatments such pomegranate juice, raspberry, green tea, coconut water, horse gram, bay leaves, and common fig. Avoid using them as a substitute for medical care, though. Without consulting your doctor, using any natural cure could make your problem worse.