Hair Growth Naturally

Hair Growth Naturally: Herbs And How To Use Them

Herbs have been used for millennia in medicine and food, and research has shown that they provide a wide range of health advantages. Therefore, it is not surprising that there are other herbs that are good for growing hair. A research found that herbs may increase scalp blood flow and inhibit the hair loss-causing enzyme 5 alpha-reductase.

Herbs For Hair Growth

Gotu Kola

Centella Asiatica, often known as gotu kola, is a medicinal plant used to treat a variety of health and skin conditions. According to a 2018 study, gotu kola stimulated the gene that promotes hair development while scavenging the potentially hazardous free oxygen radicals.

One cup of gotu kola and some water should be blended. Use this paste on your hair and scalp. When 30 minutes have passed, shampoo your hair. When 30 minutes have passed, shampoo your hair.


Eclipta Alba (L.), often known as bhringraj, is an old-fashioned Ayurvedic remedy for halting hair loss. Bhringraj extracts dramatically increase hair growth by modifying the hair follicles’ development cycle, according to a research on laboratory animals.

Castor oil and bhringraj oil should be combined in a 2:1 ratio. Gently apply this oil mixture in a circular motion to the scalp. When 30 minutes have passed, shampoo your hair. Twice a week, perform this.


Fenugreek seeds are a rich source of flavonoids, saponins, and B vitamins. Fenugreek has been found by scientists to help thicken and volumize hair. Fenugreek seeds can also be used topically to the scalp for thick, lustrous hair.

2 teaspoons of fenugreek seeds should be soaked overnight in a glass of water. When you wake up, sip on this water. The fenugreek seeds and water are blended. As a mask, apply this paste to the scalp and hair. Wait till it dries. Use a soft shampoo to wash your hair.


Around the world, garlic is used to flavor a variety of foods. There is evidence that shows androgenetic alopecia patients’ hair growth can be improved by topically using 5% garlic gel. If making garlic gel at home isn’t an option, you can still create garlic oil. The recipe is farther down.

8 garlic cloves should be soaked for a week in 100 cc of almond or olive oil. Apply this oil to the scalp after heating it for two minutes. Wait 20 minutes before shampooing your hair.


Ayurvedic herb shikakai, also known as Acacia Concinna, is a natural cleanser and scalp tonic. Its high vitamin C content and phytochemical content aid to lessen dryness, irritation, and dandruff on the scalp. This encourages hair growth and helps to enhance scalp health.

10 grams each of shikakai, reetha, and 5 grams of amla should be soaked in 750 ml of water overnight. In the morning, boil the water. Blend the ingredients, then filter the result. Use this liquid as a shampoo, hair mask, or hair tonic. Do this once a week at the very least.


Brahmi, also known as Bacopa Monnieri, is a traditional Ayurvedic remedy for hair loss. The anagen phase of the hair growth cycle is prolonged with brahmi oil, which also increases follicle size and enhances the scalp’s blood circulation.

Apply brahmi oil gently in a circular motion on your scalp. Wash your hair after waiting 20 to 30 minutes. Twice a week, perform this.

Saw Palmetto

The saw palmetto palm tree has pointed leaves that resemble fans. The berries of this plant prevent extra testosterone from being converted to dihydrotestosterone (DHT). For preventing hair loss brought on by androgenic alopecia, saw palmetto is a highly sought-after substance. The most effective way to use saw palmetto is as a supplement.


The hair is frequently dyed with henna. Henna can also increase hair growth and shine, though. It is very helpful for those who are battling with alopecia or hair loss. When too much testosterone (androgen) is converted to dihydrotestosterone (DHT), alopecia develops. Henna can promote hair growth by lowering testosterone levels, according to a research.

Henna powder should be combined with 8 tablespoons of warm water. Allow it to soak all night. Juice from half a lime is combined with 2 tablespoons of coconut oil. your hair into sections. Put on gloves. your hair into sections. Put on gloves. Give it about 30 minutes to dry. Use shampoo and conditioner when you wash your hair with water. For thick, lustrous hair, perform this at least twice a month.


Both calendula extract and oil are beneficial for promoting hair growth. It is antibacterial, antimicrobial, and antioxidant. Calendula is a great plant for getting naturally thick hair, according to anecdotal evidence.

200 ml of water should contain ten calendula flowers. The mixture should boil. After straining the mixture, massage the extract into your scalp. Following 20 minutes, wash your hair. Do this once a week at the very least.


Shampoo that is both natural and reusable is Reetha or soapnut. Natural surfactants called saponins found in soapnuts assist to make hair lustrous, smooth, and manageable. Due to the antifungal and antibacterial qualities of soapnut, scalp infections and dandruff may be avoided.

20 to 30 soapnuts should have their seeds removed; place the fleshy section into a pot. Boil 150 ml of water after adding it until it is reduced by half. Mash the soapnuts after the fluid has cooled. Use the liquid left behind after straining this mixture as shampoo.


A fantastic promoter of hair growth is moringa oil. It has a calming effect and is also anti-pollution and anti-dandruff. Additionally, it aids in healing split ends. The advantages of moringa oil for hair, skin, and health are discussed in greater detail below.

Combine two parts moringa oil and one part argan oil. Massage your scalp with this oil mixture. To the hair strands, apply it. Wait for thirty minutes while donning a shower hat. Use a soft shampoo to wash your hair. Twice a week, perform this.


Applying peppermint hair oil to your scalp can aid in promoting hair growth, much as drinking peppermint tea can help you unwind and improve digestion. In comparison to minoxidil and jojoba oil, peppermint oil was shown to be more effective in increasing the quantity, depth, and density of hair follicles.

Combine 10 ml of coconut oil and 2 drops of peppermint oil. Massage your scalp with this oil mixture. Wait for thirty minutes while donning a shower hat. Use shampoo to wash your hair. Twice a week, perform this.


Amla, often known as the Indian gooseberry, is a fruit high in vitamin C. Additionally, it has a lot of polyphenols and antioxidants, which promote hair development. Additionally, amla makes hair softer and glossier.

Slice three to four amlas, then combine them with some water. Juice should be strained. Utilizing a cotton ball, apply this liquid to your scalp. Gently massage your scalp. When 20 minutes have passed, shampoo your hair. Do this once per week.

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Another well-liked natural home cure for hair loss and induction of hair growth is rosemary. In order to cure androgenetic alopecia, rosemary leaf extract promotes hair growth, and rosemary oil is just as effective as a solution of 2% minoxidil.

5 ml of coconut oil and 2 drops of rosemary oil are combined. Well-shake the bowl. Apply this oil mixture to your hair and scalp and massage. Put on a shower cap and postpone washing for 20 minutes. For at least five months, perform this twice a week.


A common Chinese herbal remedy is ginseng. Red ginseng enhances the growth of hair cells (keratinocytes) and inhibits the macromolecules that cause hair loss (DHT), according to a research. According to a second study, ginseng oil and extract both work to stop hair cells from dying (apoptosis), which stops hair loss.

3 tablespoons of olive oil and 2 drops of ginseng are combined. Circularly massage the scalp with this combination. Wait for thirty minutes while donning a shower hat. Cleanse your hair completely. Twice a week, perform this.


Roses have a wonderful perfume that is quite calming. The usage of rose petals and rose essential oil in calming baths is due to this. Anti-inflammatory and anti-oxidant qualities can be found in rose petal extracts. Applying rose oil or rose petal extract helps promote healthy hair development by lowering stress and inflammation.

5 drops of almond oil, 2 drops of castor oil, and 2 drops of rose oil should be combined. Apply this oil mixture on your scalp.

You may also wash a few fresh rose petals. Place them into a pot. Boil the addition of 100 ml of water until the liquid is reduced by half. Put some of this solution on your scalp. Wait for 20 minutes with your hair in a bun. Wait for 20 minutes with your hair in a bun. Twice a week, perform this.


It has been discovered that hibiscus (China rose) leaves and petals promote hair development and lower the risk of fungus infections (dandruff). In order to increase hair thickness, it is also frequently used as a hair tonic.

Under flowing water, wash a bouquet of hibiscus blossoms or leaves. Place them into a pot. Boil the mixture after adding 100 cc of water. When the water has reduced to half, turn off the heat. This mixture should be strained after cooling. Apply this mixture to your scalp and gently rub it in a circular motion. Wait for thirty minutes while donning a shower hat. Cleanse your hair completely. For thick, lustrous hair, perform this once each week.


Hair loss is a well-known result of stress. Lavender oil is a natural cure for reducing stress and stress-related hair loss and has a relaxing scent. Alopecia areata may be treated safely and effectively by massaging the scalp with lavender essential oil and a carrier oil (grapeseed or jojoba oil), according to Scottish researchers.

Aloe Vera

These herbs have a lot to offer, from encouraging hair growth to enhancing strand strength and luster. But you must continue with your haircare regimen in addition to attempting these home cures. As soon as you start seeing results, continue to be consistent and patient. In addition, lead a healthy lifestyle to provide your hair with the nourishment it need. Eat healthily, stay hydrated, and get enough sleep.

Bottom Line

No matter how old you are, maintaining your health and vigor is important. You can accomplish this goal and continue to be active after the age of 50 with core-strengthening exercises. You feel and look better than before when you stay active. The low-impact workouts suggested here strengthen the core muscles without aggravating an injury or illness that already exists. If you perform these exercises for 15 to 20 minutes each day, you will start to see a difference in your gait, posture, agility, flexibility, and level of energy. Make careful to get medical advice, ask for assistance if needed, and take all essential precautions to prevent inadvertent injury.

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