cloudy urine

Cloudy Urine: Causes and Home Remedies

If your pee is not a typical, clear, light yellow hue and instead appears milky or murky, you have cloudy urine. Although murky urine is often not harmful, it may be an indication of a medical concern if it occurs frequently and repeatedly.

What is cloudy urine?

When your pee is not clear and has a milky hue, it is said to have cloudy urine. Although cloudy urine is often innocuous, persistent and regular indicators of cloudy pee may point to a more serious illness.

Causes Cloudy Urine

Although minor dehydration can cause cloudy urine, if no other symptoms are present, it typically goes away on its own. The presence of pus can also cause the urine to be hazy. This pus may result from:

  • Kidney stones damaging the ureter walls
  • Gonorrhea (a type of STD), Cystitis (bladder infection), hlamydia (a type of STD)
  • Vaginal infections like yeast vaginitis

Cloudy urine can also result from conditions including preeclampsia, diabetes, and heart disease that interfere with the body’s regular processes. This is an uncommon event, though.

Home Remedies

Vitamin C

One vital nutrient with a high level of antioxidant capabilities is vitamin C. It functions as a urinary acidifier, over-acidifying the bladder and aiding in the prevention of bacterial development, keeping it healthy and free from infection.

A glass of simple lemon juice can provide you with your daily vitamin C dose. Similarly, fruits and vegetables high in vitamin C include oranges, guavas, pineapples, melons, raspberries, tomatoes, watermelons, and papaya. To get the urinary infection under control as soon as possible, incorporate them into your regular diet or choose a vitamin C supplement.

Coriander Seeds

The diuretic and antibacterial properties of coriander seeds. When trying to treat murky urine and other UTI symptoms, this is the most advantageous mix of features for the body. 1 1/2 cups of water and 1 teaspoon of coriander seed are required.

The coriander seeds should be boiled for 3–4 minutes. Drink the prepared decoction after straining.


One of the most popular spices, ginger is used to flavor tea, pastries, curries, and even herbal treatments. It has a well-known anti-inflammatory effect and includes strong antibacterial ingredients. While the antibacterial substances get rid of the infection, the anti-inflammatory property aids to reduce bladder irritation. You’ll need 1 cup of boiling water, 1 teaspoon of dried ginger, and 1/2 teaspoon of honey.

For a few minutes, let the ginger steep in boiling water. Add honey to the decoction after straining it. Mix thoroughly. Enjoy a cup of this tasty herbal tea while it’s still warm.


One of the most well-known sources of iron, vitamins A and E, and vitamin C is this vegetable. It also has a lot of antibacterial substances that get rid of germs that cause UTIs. Thus, it is frequently used as a natural treatment for UTI and murky urine. You will require 1/2 a big cucumber, 1 inch of ginger, water, and 4 to 5 celery stalks.

The ginger and veggies should be peeled and chopped. To create thick green juice, combine everything with a little water.


Natural diuretics like parsley cause an increase in urine production. Increasing urine excretion increases the likelihood that the urinary system will be cleaned of hazardous germs. Additionally, parsley contains anti-inflammatory qualities and boosts overall circulation, making it a potent urinary demulcent. After the UTI has resolved, they may aid in the healing process. You’ll need a couple of carrots, a couple of beets, a half-cucumber, and some parsley.

Create a parsley juice mixture with your preferred veggie.

Cranberry Juice

Similar to blueberry juice, cranberry juice is one of the greatest natural urinary antiseptics for UTI and murky urine. It is a natural diuretic that also stops germs like E. coli from adhering to the tract’s lining and causing UTIs. It can prevent hazy urine in addition to treating the disease. You’ll need half a cup of water and half a cup of cranberry juice.

Drink the cranberry juice after diluting it with some water. Drink one or two cups daily.


Pineapples, which are high in the active enzyme bromelain, have been discovered to be quite helpful in treating urinary tract infections. This fruit has antibacterial qualities that enable it to eradicate the germs that cause infections. You’ll require 1 cup of pineapple.

Take pineapple as a morning snack or as part of your breakfast. To get rid of murky pee, drink one cup each day.

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Blueberry Juice

Numerous antioxidants and other substances found in blueberry juice prevent and even get rid of the bacteria that causes UTIs. It can treat murky pee since it is a natural urinary tonic. If blueberry juice is not available, you might add some shredded blueberries to your cereal in the morning as a substitute. A glass of blueberry juice is required.

First thing in the morning, drink this. Up till the infection disappears, repeat each day.

Baking Soda

Because baking soda is naturally alkaline, it serves as a urinary alkalizer, assisting in the neutralization of urine’s acidity and reducing inflammation and UTI symptoms including murky urine. A glass of water and one teaspoon of baking soda are required.

Swirl the water after adding the baking soda. Drink this right away. Drink one glass of this every day, and in a few days your pee should return to normal.


Water is the best urinary analgesic. Drink plenty of water to treat cloudy urine. Sometimes, cloudy urine can be caused by something as harmless as dehydration. Even if you contract UTI, drinking water is the best natural remedy to ease the symptoms and the pain. It flushes out all the toxins from the body along with the infection-causing microorganisms. Hence, giving you relief from the symptoms.

Prevent cloudy urine

By leading a healthy lifestyle that includes drinking enough of water and eating a well-balanced diet, you may avoid having hazy urine. Additionally, you may go to your doctor to get infections treated before they become more dangerous to your health.

Bottom Line

Dehydration or a UTI are frequently the causes of cloudy urine, which often goes away on its own. Pus in the urine or other underlying disorders, however, might occasionally cause it. Cloudy urine may also be accompanied by additional symptoms such as frequent urination, irritation, unpleasant discomfort, severe pelvic pain, or the presence of blood traces, depending on what is causing the problem. Cloudy urine can be treated at home with hydrotherapy, a vitamin C diet, baking soda, ginger, garlic, blueberry juice, celery, and coriander seeds.

Probiotics can also be a part of your diet to help the illness. Make sure you’re drinking enough water, and if none of these solutions work, visit a doctor.

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