Try it once and we think you’ll agree: Topping avocado toast with an egg is a near-perfect breakfast. Ingredients ¼ avocado ¼ teaspoon ground pepper ⅛ teaspoon garlic powder 1 slice whole-wheat bread, toasted 1 large egg, fried 1 teaspoon Sriracha (Optional) 1 tablespoon scallion, sliced (Optional) MIMI (Multi ion mask insert) Can be worn …
A fish curry made with coconut, tamarind, mild spices and absolutely no oil. Just the perfect dish for those who watch out on their diet. This is a healthy and delicious recipe to give some Omega 3 to your body without having too much fat and enjoying a fish delicacy to the fullest! Ingredients 1 …
Low Calorie Dinner Recipes: Fish Curry without Oil Read More »
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick. Ingredients ½ cup thinly sliced red onion 1 medium ripe avocado, pitted …
Get an additional serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe. Ingredients 1 teaspoon peanut oil plus 2 tablespoons, divided 2 large eggs, beaten 3 scallions, thinly sliced, whites and greens separated 1 tablespoon grated fresh ginger 1 tablespoon minced garlic 1 …
This solid cucumber-avocado salad of mixed greens requires only five minutes to prepare. Lime juice and herbs support the splendid flavors in this crunchy and creamy salad of mixed greens that is an ideal side dish for barbecued chicken, fish or steak. This recipe requires an English cucumber, which doesn’t need to be peeled, however …
Stacked with cabbage, carrots, bell pepper, tomato and a lot of preparing, this health vegetable soup packs in bunches of flavor and is super fulfilling. This simple recipe makes a major group for snacks or veggie-stuffed snacks the entire week. If you want to bump up the satisfaction factor even more, top with a little …
Reduced-sodium soy sauce and beef broth limit the sodium in this stir-fry, keeping it healthy and fresh-tasting. Ingredients 2 tablespoons reduced-sodium soy sauce 1 tablespoon cornstarch 1 tablespoon white vinegar 1 tablespoon grated fresh ginger ¼ teaspoon crushed red pepper 2 cloves garlic, minced 12 ounces boneless beef top sirloin steak 1 small bunch broccoli …
This easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer. The carrots cook together with aromatics like onions, garlic and fresh herbs before being puréed into a silky smooth soup that’s delicious for dinner or packed up for lunch. Ingredients 1 tablespoon …
This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in their place. Ingredients Japanese eggplants (about 1 …
