Do not let what you can not do interfere with what you can do

Lately things are getting hard, but don’t get discouraged. Live life fully & healthy, start it with: Eating Slowly This gives your brain the chance to get the signal that you’re full, so you’re less likely to overeat. And if you take it slow, you’re more likely to think about what you’re eating and make …

Do not let what you can not do interfere with what you can do Read More »