MIMI (Multi ion mask insert)
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ESTRODEN
Your health and wellness blog
What does Estroden Offer for Good Health?
We help you understand health and wellness
Nutrition Coaching
Offers the best nutrition coaching services that focuses on intuitive eating and will help you develop the skills needed to a healthy lifestyle.
Lose Weight
Here's a better way to lose weight. Learn how to avoid diet pitfalls and achieve lasting weight loss success.
Cooking Resources
Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle.
Sports Nutrition
A well-designed nutrition plan that allows active adults and athletes to perform at their best.
Balance Body Mind
The Way of Balance is best described as maintaining a conscious balance of the three aspects of mankind. These are body, mind and spirit.
Our Blog
Know the latest health and wellness here
What is NCOV-19?
A novel coronavirus is a new coronavirus that has not been previously identified. The virus causing coronavirus disease 2019 (COVID-19), is not the same as the coronaviruses that commonly circulate among humans and cause mild illness, like the common cold...
Personal Protection Barrier (PPB)
The cloth has been designed to provide a source of metal ions that have proven to be extremely effective at rendering bacteria and viruses non viable...
Copper Destroys Viruses and Bacteria. Why Isn’t It Everywhere?
It could destroy norovirus, MRSA, virulent strains of E. coli, and coronaviruses—including the novel strain currently causing the COVID-19 pandemic.
Which therapy works effective, cold compress or heat compress?
Heat and cold therapy are often recommended to help relieve an aching pain that results from muscle or joint damage. Basic heat therapy, or thermotherapy can involve the use of a hot water bottle, pads that can be heated in a microwave, or a warm bath. For cold therapy, or…
Symptoms & Causes of Chickenpox
Chickenpox is a very contagious infection caused by the varicella-zoster virus. It mainly affects kids, but adults can get it, too. The telltale sign of chickenpox is a super-itchy skin rash with red blisters. Over the course of several days, the blisters pop and start to leak. Then they crust…
Causes of Hard Breathing
Hard breathing when you’re not moving is a sign that your body has to work harder to get enough oxygen. This may be because less air is getting in through your nose and mouth, or too little oxygen is making its way into your bloodstream. Anything from a stuffed nose…
Health Benefits of Calamondin or Calamansi to your body
Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually, it’s an intergeneric hybrid of the mandarin orange and kumquat, full of nutritional goodness. No wonder that the health-focused people in the West have taken notice of the eyebrow-raising calamansi juice…
Blue Tea: Health Benefits of Butterfly Pea Flower Tea to your body
Butterfly Pea Flower Tea is made from a dried, cobalt blue flower that is native to Southeast Asia. The butterfly pea’s botanical name is Clitoria ternatea, and it is also known as the bluebellvine and Darwin pea. In India, it is considered a holy plant, and throughout Asia the butterfly…
What are the Health Benefits of Carrot Juice
Carrot juice gives a beautiful and nutritious beginning to your day. A glass of it offers significant nourishment and a marginally sweet, natural taste you’ll know immediately. Daucus carota sativus is the domesticated carrot, and it looks nothing like its ancestor, the wild carrot, known as Daucus carota. Wild carrot…
Causes, Symptoms and Home Treatment for Tongue Problem
Tongue problems include a variety of symptoms, from pain to changes in color and texture, that can have many different causes. Though often hailed as “the strongest muscle in the body,” the tongue is made up of a group of muscles that allow us to taste food, swallow, and talk….
Lower Back Pain Causes, Symptoms and Treatment
Your lower back is known as the lumbar region of the spine. It has a lot of heavy lifting to do: The lumbar spine carries the weight of your entire upper body, plus biomechanical stresses that occur with movement. The lumbar spine has five vertebrae—backbones. Each vertebra has a large…
Body aches causes and home treatment
An aching body makes every activity more difficult, from getting through your daily grind to going to sleep at night. Sometimes our bodies ache from hard work or exercise, but at other times the causes of muscle aches can be more complex and associated with other symptoms. Body aches are…
