MIMI (Multi ion mask insert)
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ESTRODEN
Your health and wellness blog
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We help you understand health and wellness
Nutrition Coaching
Offers the best nutrition coaching services that focuses on intuitive eating and will help you develop the skills needed to a healthy lifestyle.
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Here's a better way to lose weight. Learn how to avoid diet pitfalls and achieve lasting weight loss success.
Cooking Resources
Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle.
Sports Nutrition
A well-designed nutrition plan that allows active adults and athletes to perform at their best.
Balance Body Mind
The Way of Balance is best described as maintaining a conscious balance of the three aspects of mankind. These are body, mind and spirit.
Our Blog
Know the latest health and wellness here
What is NCOV-19?
A novel coronavirus is a new coronavirus that has not been previously identified. The virus causing coronavirus disease 2019 (COVID-19), is not the same as the coronaviruses that commonly circulate among humans and cause mild illness, like the common cold...
Personal Protection Barrier (PPB)
The cloth has been designed to provide a source of metal ions that have proven to be extremely effective at rendering bacteria and viruses non viable...
Copper Destroys Viruses and Bacteria. Why Isn’t It Everywhere?
It could destroy norovirus, MRSA, virulent strains of E. coli, and coronaviruses—including the novel strain currently causing the COVID-19 pandemic.
Health Benefits of Plums
Plums are a medium-sized stone fruit. The most popular variety has a dark purple-red skin with yellow flesh inside, you can also find plums that are green-yellow. All varieties have a stone in the centre of the fruit which is not edible. When dried, plums are known as prunes. Plums…
Amazing Health Benefits of Mulberries
Mulberries are sweet Indian berries that are available during a short period twice a year – from March to May and then again from October to November. They hang from a genus of deciduous trees that grow in a variety of temperate areas around the world. Though they are known…
Health Benefits of Longan Fruit
Longan fruit has been used in Traditional Chinese Medicine for thousands of years as a remedy for many diseases, ranging from insomnia to snake bites. Sometimes called a berry and sometimes called a nut, longan is actually neither. Instead, it is a fruit related to the lychee. Longans grow in…
What are the health benefits of Honeydew Melon
A member of the muskmelon family, honeydew first grew in the Middle East. Most honeydew has green or white flesh, while the fruit of fresh honeydew is bright orange in color. Ripe honeydew has a mildly sweet flavor and a soft, juicy texture. The average person eats about 3 pounds…
Figs: Nutrition and Health Benefits
Figs have been associated with health and prosperity since ancient times. They’re symbolically linked to Demeter, the Greek goddess of agriculture and fertility, and were offered to the god Bacchus in ancient Rome. Not your typical fruit, figs are technically a collection of inverted flowers that, if left alone, would…
Health Benefits of Black Currant
Blackcurrant is more than just an exotic ice cream flavor. These berries are potent antioxidant, antispasmodic, anti-diabetic, and anticancer agents. Black currants (Ribes nigrum) have an interesting history in the United States. While they’ve been a popular snack in Europe for centuries, these purple-black berries were illegal in the states…
Tamarind Nutrition Facts and Health Benefits
The tamarind tree is much prized in many parts of the world for its beauty and its fruit. Tamarinds are leguminous trees because they produce fruit in the form of a bean-like pod. This bean contains a sour pulp that becomes very sweet as it ripens. People eat the fruit…
Nutrition and Health Benefits Of Okra
Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as those in Africa and South Asia. Sometimes referred to as “lady’s finger,” okra comes in two colors — red and green. Both varieties taste the same, and the red one…
What Are the Benefits of Chayote Squash?
Chayote is a gourd plant, eaten in similar fashion to the summer squash, cucumbers and melons. You can add raw chayote to salads or cook them in meat or vegetarian dishes. The whole plant including the fruit, stem and leaves contains multiple nutrients and has anti-inflammatory properties that can aid…
